The Complexities of Vitamin B

B vitamins are essential for optimal athletic performance because they play a role in many metabolic processes that are directly related to exercise performance, including energy production, red-blood-cell formation, and muscle building/repair.

An adequate intake of the B vitamins is essential in ensuring optimum energy production and recovery

Did you know that Vitamin B is 1 of the 5 best supplements to enhance your running performance, for muscle growth & recovery?

The more you run, the more you put your body under stress, and the more red blood cell production you require. So, if you are an avid runner, it is an excellent idea to supplement with Vitamin B to reduce the stress that you are putting on your body.

Vitamin B6 and B12 are important B vitamins when it comes to muscle growth and recovery! Both vitamins B6 and B12 have a direct role in protein metabolism. In fact, studies have demonstrated that the higher the protein consumption, the more vitamin B6 that’s needed to support the metabolism of the increased protein intake.

Vitamin B is key to help the body convert the food you eat into glucose, which gives you energy.

Vitamin B deficiencies can result in fatigue, mood disturbances, and depression amongst other things.

Vitamin B with a PUNCH!

Actor - Bco™ contains a powerful combination of B vitamins and amino acids to give you hard-hitting energy and performance when it matters most.

Description	Measurement
Each 10 ml vial contains:
Vitamin B1	1,65 mg
Vitamin B2	2,10 mg
Vitamin B3	24,00 mg
Vitamin B5	9,00 mg
Vitamin B6	2,10 mg
Vitamin B12	0,0175 mg
L-Glutamine	100,00 mg
DL-Phosphoserine	40,00 mg
Preservatives: Potassium sorbate (E202) 0,10 % m/v
Sodium benzoate (E211) 0,08 % m/v.
Contains sugar (Fructose 1,575 g).

Vitamin B complex:

Helps to metabolise carbohydrates, fats, and proteins
Contributes to normal red blood cell formation
Contributes to normal growth and development
Contributes to tissue formation
Assists in the maintenance of good health
Multi-vitamin supplement

Features and Benefits

Available without prescription
Can be used by sports people
Easy and convenient

Dosage and Directions for Use

Adults and children from 14 years:
Drink one vial once daily (one vial = one dose)

How to Take

TV Ads

@ActorBco

Did you know that Vitamin B is 1 of the 5 most important vitamins for muscle growth & recovery?

Vitamin B6 and B12 are important B vitamins when it comes to muscle growth and recovery! Both vitamins B6 and B12 have a direct role in protein metabolism. In fact, studies have demonstrated that the higher the protein consumption, the more vitamin B6 that’s needed to support the metabolism of the increased protein intake. With #ACTORBCO, you get your vitamin B punch in one healthy dose!

#ACTORBCO is an #ActorPharma product available in-store and online at leading pharmacies.
See http://ow.ly/TwMf50GEVFI for participating outlets.
Ref: http://ow.ly/v60Q50GEVFJ

Vitamin B is key to help the body convert the food you eat into glucose, which gives you energy.
Vitamin B deficiencies can result in fatigue, mood disturbances and depression amongst other things.
Make sure you get the BOOST you need from Vitamin B with #ACTORBCO from #ActorPharma and get hard-hitting energy and performance when it matters most.

#ACTORBCO is an #ActorPharma product available in-store and online at leading pharmacies.
See http://ow.ly/M0M450GEVBO for participating outlets.
Ref: http://ow.ly/FoAI50GEVBK

Perfect for teens above 14 years, ACTOR-BCO™ gives your kids the multi-vitamin goodness to stay sharp mentally and be on their A game physically.

Its powerful combination of B vitamins and amino acids also gives them the daily energy boost that growing bodies and minds need.

#ACTORBCO is an #ActorPharma product available in-store and online at leading pharmacies.
See http://actorpharma.co.za/complementary-medicines/actor-b-co/ for participating outlets.

Did you know red blood cells are key in the transportation of oxygen and the removal of carbon dioxide in our bodies?

ACTOR-BCO™, made from a powerful combination of B vitamins and amino acids, contributes to the formation of these wonder cells. Live your healthiest life with ACTOR-BCO™ today!

#ACTORBCO is an #ActorPharma product available in-store and online at leading pharmacies.
See http://actorpharma.co.za/complementary-medicines/actor-b-co/ for participating outlets.

Do you ever feel a numbness or a tingly feeling in your hands and feet?
These are some of the many signs of a B Vitamin deficiency.

Get your daily fix of B vitamins and amino acids with ACTOR-BCO™ multi-vitamin supplement for the maintenance of good health, optimal muscle performance and energy levels.

#ActorBCo is an #ActorPharma product available in-store and online at leading pharmacies.

See http://actorpharma.co.za/complementary-medicines/actor-b-co/ for participating outlets.
Ref: https://www.healthline.com/health/food-nutrition/vitamin-b-complex#symptoms-of-deficiency

Vitamin B deficiencies can result in fatigue, mood disturbances, and depression amongst other things.
Vitamin B is key to help the body convert the food you eat into glucose, which gives you energy.

Get your daily fix of B vitamins and amino acids with ACTOR-BCO™ to stay on top of your game mentally and physically.

#ActorBCo is an #ActorPharma product available in-store and online at leading pharmacies.

See http://actorpharma.co.za/complementary-medicines/actor-b-co/ for participating outlets.

Ref: http://actorpharma.co.za/complementary-medicines/actor-b-co/ and https://www.healthline.com/health/food-nutrition/vitamin-b-complex#symptoms-of-deficiency

Did you know that

● skin rashes
● cracks around the mouth
● scaly skin on the lips
● swollen tongue are all signs of a B Vitamin deficiency?

Get your daily fix of Bco with ACTOR-BCO™.

Containing a powerful combination of B vitamins and amino acids, #ActorBco assists in the maintenance of good health. #ActorBCo is an #ActorPharma product available in-store and online at leading pharmacies.

See http://actorpharma.co.za/complementary-medicines/actor-b-co/ for participating outlets. Ref: https://www.healthline.com/health/food-nutrition/vitamin-b-complex#symptoms-of-deficiency

B vitamins are essential for optimal athletic performance because they play a role in many metabolic processes that are directly related to exercise performance, including energy production, red-blood-cell formation and muscle building/repair.
An adequate intake of the B vitamins is essential in ensuring optimum energy production and recovery.
Try Actor - Bco™, containing a powerful combination of B vitamins and amino acids to give you hard-hitting energy and performance when you need it the most.

#ACTOR-BCO™ is an #ActorPharma product available at leading pharmacies, in-store or online.
See http://ow.ly/sirA50G4vVN for participating outlets.

Ref: http://ow.ly/mWOL50G4vVL

Are you looking for your nearest ACTOR-BCO™stockist?

Drop us a comment with your location and we will share the nearest pharmacy where you can find ACTOR-BCO™
See http://actorpharma.co.za/complementary-medicines/actor-b-co/ for participating outlets.

Did you know that Vitamin B is 1 of the 5 best supplements to enhance your running performance?

The more you run, the more you put your body under stress, and the more red blood cell production you require. So, if you are an avid runner, it is an excellent idea to supplement with Vitamin B to reduce the stress that you are putting on your body.

Try Actor - Bco™, containing a powerful combination of B vitamins and amino acids to give you hard-hitting energy and performance when you need it the most.

#ACTOR-BCO™ is an #ActorPharma product available at leading pharmacies, in-store or online.
See http://actorpharma.co.za/complementary.../actor-b-co/ for participating outlets.

Ref: https://worldsmarathons.com/article/the-five-best-supplements-to-enhance-your-running-performance?fbclid=IwAR3vOKKnLIL-dOiPvlsxo48-Onlcwka97mkW2PWG1AHucQhxrxm92j7n9tU

Do you find that you are more tired and lack energy in Winter? As the days shorten, the brain produces more melatonin, earlier on which makes us feel more tired. While the body’s natural internal clock, also known as your circadian rhythms, influences its production, the amount of light that you’re exposed to each day also helps to determine how much melatonin is made. The release of melatonin is tied to sunset, so when the sun sets earlier, we feel tired sooner than we would do in the summer. Get the boost you need to get over the Winter slump from ACTOR-BCO™! Containing a powerful combination of B vitamins and amino acids, ACTOR-BCO™ will give you hard-hitting energy and performance when it matters most.

#ACTOR-BCO™ is recommended for adults and children from 14 years. Drink one vial, once daily (one vial = one dose).
#ACTOR-BCO™ is an #ActorPharma product available at leading pharmacies, in-store or online.
See http://actorpharma.co.za/complementary-medicines/actor-b-co/ for participating outlets.

Ref: https://feeldoppel.com/blogs/news/why-am-i-so-tired-in-winter

Did you know that B vitamins play an inter-related role in keeping our brains running properly?
Adequate amounts of B vitamins in the body are essential for optimal physiological and neurological functioning.

ACTOR-BCO™ contains a powerful combination of B vitamins and amino acids to give you better brain performance when it matters most.
#ACTOR-BCO™ is recommended for adults and children from 14 years. Drink one vial, once daily (one vial = one dose).

ACTOR-BCO™ is an #ActorPharma product available at leading pharmacies.
See http://actorpharma.co.za/complementary-medicines/actor-b-co/ for participating outlets.

Ref: https://www.webmd.com/diet/health-benefits-b-complex#1

Stay sharp and stay focused with the many benefits of Bco!

B vitamins play a key role in ensuring that the brain achieves its full potential. They keep us energized, positive and focused on a day-to-day basis, while helping promote long-term brain health as we move through life.

ACTOR-BCO™contains a powerful combination of B vitamins and amino acids, including Vit B12, to help boost and protect your brain.

ACTOR-BCO™ is an #ActorPharma product available in-store and online at leading pharmacies.
See http://actorpharma.co.za/complementary-medicines/actor-b-co/ for participating outlets.
Ref: https://www.canwelivebetter.bayer.com/health/food-thought-why-b-vitamins-boost-your-brain

There are so many benefits to taking daily Vitamin Bco supplements.
Which of these benefits are most important to you and your lifestyle.

ACTOR-BCO™ contains a powerful combination of B vitamins and amino acids to give you hard-hitting energy and performance, when it matters most.

#ActorBco is an #ActorPharma product available at leading pharmacies.
See http://actorpharma.co.za/complementary-medicines/actor-b-co/ for participating outlets.

Ref: https://www.healthline.com/nutrition/vitamin-b-complex#benefits

Did you know that B vitamins are water-soluble, which means your body does not store them.
For this reason, we must supply our bodies with B Vitamins daily, either through our diet or supplements.

ACTOR-BCO™ contains a powerful combination of B vitamins and amino acids, to give you hard-hitting energy and performance when it matters most.
#ActorBco is recommended for adults and children from 14 years. Drink one vial, once daily (one vial = one dose).
Ref: https://www.healthline.com/nutrition/vitamin-b-complex#benefits

ACTOR-BCO™ is an #ActorPharma product available at leading pharmacies.
See http://actorpharma.co.za/complementary-medicines/actor-b-co/ for participating outlets.

The vitamin B complex in ACTOR-BCO™ contributes to normal growth and development and is also recommended as a daily multivitamin supplement, for stressed and busy people.
This makes #ActorBco the choice for your active, ever busy and always growing teen.

#ActorBCo is available without a prescription and recommended for Adults and children over 14 years of age.

ACTOR-BCO™ is an #ActorPharma product available at leading pharmacies.

Ref: https://www.healthline.com/nutrition/vitamin-b-complex#benefits

Vitamin B complex contributes to normal red blood cell formation.

We need an adequate amount of healthy red blood cells to carry oxygen through our bodies.

Actor - Bco™ contains a powerful combination of B vitamins and amino acids, including Vit B12, to give you hard-hitting energy and performance, when it matters most.

Actor - Bco™ is an #ActorPharma product available at leading pharmacies.

Ref: https://www.healthline.com/nutrition/vitamin-b-complex#benefits

Are you wondering whether you should be using Injectable or Oral Vit B?

If you’re considering injectable Vit B, it is recommended that you get a Doctor or Nurse to administer injectables vials of Vit B12 and Vit BCo.

If you are injecting yourself, you will need a syringe, needle and alcohol swab, with every dose.

Actor - Bco™ is an Oral Vit Bco, available in easy to use, daily dose vials.

#ActorBCo is available without a prescription and recommended for Adults and children over 14 years of age.

Actor - Bco™ is an #ActorPharma product available at leading pharmacies.

Oral Vit BCo vials do not require refrigeration, whereas injectable vials of Vit B12 and Vit BCo do.

This makes oral Vit BCo the perfect solution for athletes, fitness enthusiasts, adventurers and travellers.

Actor - Bco™ contains a powerful combination of B vitamins and amino acids, including Vit B12, to give you hard-hitting energy and performance, when it matters most.

Actor - Bco™ is an #ActorPharma product available at leading pharmacies.

Did you know?

Injectable vials of Vit B12 and Vit BCo require a Doctor's prescription to purchase, while oral Vit BCo is an over the counter product and no prescription is required.

Get hard-hitting energy when you need it most with Actor - Bco™, which contains a powerful combination of B vitamins and amino acids.

Actor - Bco™ is an #ActorPharma product available at leading pharmacies.

So many of our followers want to know why Actor-Bco is taken in daily doses, versus monthly doses?

Only Vit B12 on its own, can be administered monthly.
Vit BCo must be administered weekly or daily.

Actor - Bco™ contains a powerful combination of B vitamins and amino acids, including Vit B12, to give you hard-hitting energy and performance when it matters most.
Actor - Bco™ is an #ActorPharma product available at leading pharmacies.

Make the most of every moment when you put the POWER of #ActorBco back in your day.

Actor - Bco™ is easy to use, available without a prescription and recommended for Adults and children over 14 years of age.

Actor - Bco™ is an #ActorPharma product available at leading pharmacies.

Stay on top of your game with the many benefits of energising #ActorBco!

Did you know that Vitamin B Complex:

• Helps to metabolise carbohydrates, fats and proteins
• Contributes to normal red blood cell formation
• Contributes to normal growth and development
• Contributes to tissue formation
• Assists in the maintenance of good health
• Multi-vitamin supplement

Actor - Bco™ is an #ActorPharma product available at leading pharmacies.

What time of the day do you feel the most fatigued?
Tell us in the comments section of this post

You might just need the Vitamin B with a punch that comes from the Actor - Bco™ combination of B vitamins and amino acids.
Find out more about Actor - Bco™ here: http://actorpharma.co.za/actor-bco.html
#ActorBco #ActorPharma

Do you feel like you need the power of #ActorBco?
Tell us why in the comments section of this post.

Actor - Bco™ contains a powerful combination of B vitamins and amino acids to give you hard-hitting energy and performance when you need it most.
#ActorBco #ActorPharma

Congratulations Michelle Mica Munien🎉🎁🙌🏼
@michellemica.m our #ActorBco Punch Bag WINNER!
Enjoy training and don't forget Actor-Bco for Hard-hitting energy when you need it most🥊

Actor-BCo gives you hard-hitting energy when you need it most and now, we’re putting even more Punch into your Vitamin B!

Stand a chance to WIN an #ActorBCo Punch Bag when you tell us what you love about staying fit and active and TAG your favourite sparring buddy.

Don’t forget to Like our Facebook page and Follow us on Instagram.
Competition closes 20th October 2020.
Ts and Cs Apply.

Each of the vitamins in vitamin B complex come from different food sources such as fruit, vegetables and animal products.

However, with Actor-Bco™, we give you all their benefits in one healthy dose! Its powerful combination of B vitamins and amino acids aids your overall physical and mental health.

Available at leading retailers and pharmacies.

#ActorPharma #ActorBco

Actor–Bco™ contains a powerful combination of vitamins B1, B2, B3, B5, B6 and B12. But do you know what each of the B vitamins do? Read on to find out:

Helps to metabolise carbohydrates, fats and proteins.
Contributes to tissue formation, normal growth and development.
Helps in the production of red blood cells and brain development.
A factor in the maintenance of good health as part of a multi-vitamin supplement.

Don’t wait any longer – give your body the goodness of Vitamin B with #ActorBco
#ActorPharma

Along with hard-hitting energy, Actor–Bco™ has a powerful combination of B vitamins and amino acids, which gives your body and mind the boost it needs. Here are some of its benefits:

1. Metabolises carbohydrates, fats and proteins
2. Contributes to normal red blood cell formation
3. Contributes to normal growth and development
4. Contributes to tissue formation
5. Assists in the maintenance of good health

With #ActorBco, get your vitamin B punch in one healthy dose!
#ActorPharma

We all have those days when we need a kick of energy to get through the day.
Want to feel energetic and pumped to go every day? With Actor-Bco™, it is possible!
This multi-vitamin supplement gives your mind and body the boost you need.

#ActorPharma #ActorBco

Pamper your body with vitamins and amino acids needed for growth and development with Actor-Bco™. Easy and convenient, this multi-vitamin supplement is suitable for sports people as well as those that are vegan and vegetarian-friendly.

#ActorPharma #ActorBco

We all go through slumps in energy – especially when it’s time to lift those weights!

Use Actor-Bco™ as your daily multi-vitamin partner for much-needed boost in energy and healthy metabolism. Pamper your body with vitamins and amino acids it needs for growth and development with Actor-Bco™.

#ActorPharma #ActorBco

With more and more South Africans returning to work, it is important to focus on maintaining wellness and overall health.

The Actor-Bco™ vitamin drink contains a powerful combination of vitamins and amino acids that assist in the maintenance of good health.

Enjoy a burst of energy with every glass!

#ActorPharma #ActorBco

Give yourself the gift of a clear head and boosted mind every morning with Actor-Bco™. Its powerful combination of B vitamins and amino acids packs a real punch, giving you the energy you need to soar!

Live your healthiest life with Actor-Bco™ today!

#ActorPharma #ActorBco

Success and moving up the ladder from point A to B can often be accompanied by stress and exhaustion.

But did you know that the magic of B can also be the answer to your stress?

Actor-Bco™, made from a combination of B vitamins and amino acids, boosts both the mind and the body, keeping you healthy and stress-free.

#ActorPharma #ActorBco

@actor_bco

Actor-Bco™. Complementary Medicine (Health Supplement) D 34.12 Multiple substance formulation. Each 10 ml vial contains: Vitamin B1 1,65 mg, Vitamin B2 2,10 mg, Vitamin B3 24,00 mg, Vitamin B5 9,00 mg, Vitamin B6 2,10 mg, Vitamin B12 0,0175 mg, L-Glutamine 100,00 mg, DL-Phosphoserine 40,00 mg. Preservatives: Potassium sorbate (E202) 0,10 % m/v; Sodium benzoate (E211) 0,08 % m/v. Contains sugar (fructose 1,575 g).
This unregistered medicine has not been evaluated by the South African Health Products Regulatory Authority for its quality, safety or intended use. For more information please refer to the Patient Information Leaflet.