The Complexities of Vitamin B

B vitamins are essential for optimal athletic performance because they play a role in many metabolic processes that are directly related to exercise performance, including energy production, red-blood-cell formation, and muscle building/repair.
An adequate intake of the B vitamins is essential in ensuring optimum energy production and recovery
Did you know that Vitamin B is 1 of the 5 best supplements to enhance your running performance, for muscle growth & recovery?
The more you run, the more you put your body under stress, and the more red blood cell production you require. So, if you are an avid runner, it is an excellent idea to supplement with Vitamin B to reduce the stress that you are putting on your body.
Vitamin B6 and B12 are important B vitamins when it comes to muscle growth and recovery! Both vitamins B6 and B12 have a direct role in protein metabolism. In fact, studies have demonstrated that the higher the protein consumption, the more vitamin B6 that’s needed to support the metabolism of the increased protein intake.
Vitamin B is key to help the body convert the food you eat into glucose, which gives you energy.
Vitamin B deficiencies can result in fatigue, mood disturbances, and depression amongst other things.

Vitamin B with a PUNCH!

Actor - Bco™ contains a powerful combination of B vitamins and amino acids to give you hard-hitting energy and performance when it matters most.
Each 10 ml vial contains:
Vitamin B11,65 mg
Vitamin B22,10 mg
Vitamin B324,00 mg
Vitamin B59,00 mg
Vitamin B62,10 mg
Vitamin B120,0175 mg
L-Glutamine100,00 mg
DL-Phosphoserine40,00 mg
Preservatives: Potassium sorbate (E202) 0,10 % m/v
Sodium benzoate (E211) 0,08 % m/v.
Contains sugar (Fructose 1,575 g).

Vitamin B complex:

  • Helps to metabolise carbohydrates, fats, and proteins
  • Contributes to normal red blood cell formation
  • Contributes to normal growth and development
  • Contributes to tissue formation
  • Assists in the maintenance of good health
  • Multi-vitamin supplement

Features and Benefits

  • Available without prescription
  • Can be used by sports people
  • Easy and convenient

Dosage and Directions for Use

Adults and children from 14 years:
Drink one vial once daily (one vial = one dose)

How to Take

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